I offer one-on-one coaching where you will be guided through various aspects of bodily health, nutrition, lifestyle, and develop tools for daily balance. Whether dealing with specific health concerns or simply looking to up-level your health and deepen your understanding of holistic physical and mental wellbeing.
To begin, we first need to acknowledge that Disordered Eating and Eating Disorders have REAL functions. They are and sometimes begin as Coping Mechanisms