Nutritional Therapy

Resolve issues related to disordered eating, and improve your mental health and sense of well-being, all in a supportive and safe space.

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Counselling for you

Do you struggle with constant dieting, restriction, weight gain and binge/compulsive eating? I offer virtual counselling sessions

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Areas Of Expertise

I offer one-on-one coaching where you will be guided through various aspects of bodily health, nutrition, lifestyle, and develop tools for daily balance. Whether dealing with specific health concerns or simply looking to up-level your health and deepen your understanding of holistic physical and mental wellbeing.
  • Individual Therapy
  • Intuitive Eating
  • Binge Eating Disorders
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Lauren has been so amazing in my journey to recovery. I can highly recommend her.
― Jessica T. ―

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