Lauren Helen Nutritional therapist

Space for healing

Resolve issues related to disordered eating, and improve your mental health and sense of well-being, all in a supportive and safe space.

About Me

I'm deeply passionate about changing how we think about food and our bodies. 

With a background in Clinical Nutritional Therapy (MSc) and a candidate in Clinical Psychology (MSc). I’ve honed my skills in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family-based Therapy (FBT) as well as Enhanced CBT. I believe in tailoring treatment plans to meet each individual’s unique needs, fostering a collaborative and empowering therapeutic relationship.

Therapy Offered

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Lauren Helen Nutritional Therapist

A Quick word from Lauren

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The time is now

Mental health affects everyone and I'm here to raise awareness of how eating disorders can impact our lives.