About us

Welcome to My Space for Healing!

I’m Lauren, committed to supporting individuals on their journey towards healing, particularly those grappling with eating disorders and anxiety-related conditions.

Operating a virtual outpatient practice, I extend my services globally, welcoming clients from diverse backgrounds. With a decade of expertise in treating eating disorders, I offer a compassionate approach to my practice.

 

My aim is to foster a secure and empathetic space where individuals can navigate their relationship with food, body image, and anxiety, receiving understanding and encouragement every step of the way.

More about me

With a background in Clinical Nutritional Therapy (MSc) and a candidate in Clinical Psychology (MSc). I’ve honed my skills in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family-based Therapy (FBT) as well as Enhanced CBT. I believe in tailoring treatment plans to meet each individual’s unique needs, fostering a collaborative and empowering therapeutic relationship.

“Mental health affects everyone and I’m here to raise awareness of how eating disorders can impact our lives.”

Outside of my professional role, I’m deeply passionate about changing how we think about food and our bodies. 

Whether you’re navigating your own journey or supporting a loved one, my goal is to provide you with valuable tools and perspectives to foster growth and recovery. If you’re ready to take the first step towards healing, I invite you to reach out. Together, we can embark on a journey of self-discovery and transformation.

The time is now

Mental health affects everyone and I'm here to raise awareness of how eating disorders can impact our lives.